harold van e 42195m row
42,195
Meters
3:17:05.6
Time
2:20.1
Pace
2416
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
December 22, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17:05.6 | 42,195 | 2:20.1 | 127 | 735 | 2416 | 23 |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 804 | 119 | 23 |
| 8:57.9 | 4,000 | 2:14.4 | 144 | 789 | 118 | 23 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 760 | 116 | 23 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 755 | 116 | 23 |
| 9:18.1 | 10,000 | 2:19.5 | 129 | 741 | 115 | 23 |
| 9:19.6 | 12,000 | 2:19.9 | 128 | 739 | 115 | 23 |
| 9:11.9 | 14,000 | 2:17.9 | 133 | 756 | 116 | 23 |
| 9:16.0 | 16,000 | 2:19.0 | 130 | 744 | 115 | 23 |
| 9:06.9 | 18,000 | 2:16.7 | 137 | 770 | 117 | 24 |
| 9:07.6 | 20,000 | 2:16.9 | 136 | 769 | 117 | 23 |
| 9:19.4 | 22,000 | 2:19.8 | 128 | 740 | 115 | 23 |
| 9:31.9 | 24,000 | 2:22.9 | 120 | 711 | 113 | 23 |
| 9:22.8 | 26,000 | 2:20.7 | 126 | 729 | 114 | 23 |
| 9:25.2 | 28,000 | 2:21.3 | 124 | 726 | 114 | 24 |
| 9:37.8 | 30,000 | 2:24.4 | 116 | 697 | 112 | 24 |
| 9:40.8 | 32,000 | 2:25.2 | 114 | 688 | 111 | 24 |
| 9:40.6 | 34,000 | 2:25.1 | 114 | 688 | 111 | 24 |
| 9:30.5 | 36,000 | 2:22.6 | 121 | 713 | 113 | 24 |
| 9:29.8 | 38,000 | 2:22.4 | 121 | 713 | 113 | 24 |
| 9:42.3 | 40,000 | 2:25.5 | 113 | 686 | 111 | 23 |
| 9:21.1 | 42,000 | 2:20.2 | 127 | 731 | 114 | 24 |
| 0:51.5 | 42,195 | 2:12.0 | 152 | 768 | 11 | 26 |