21:10.9 row on November 06, 2025

Ian Lauder 21:10.9 row

5,000

Meters

21:10.9

Time

2:07.0

Pace

313

Calories

Average Watts	171
Calories Per Hour	886

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web