7:34.1 row on November 09, 2025

Ian Lauder 7:34.1 row

2,000

Meters

7:34.1

Time

1:53.5

Pace

142

Calories

Average Watts	239
Calories Per Hour	1123

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000m row. 4x500m / 1:00r