7:37.6 row on November 13, 2025

Ian Lauder 7:37.6 row

2,000

Meters

7:37.6

Time

1:54.4

Pace

140

Calories

Average Watts	234
Calories Per Hour	1104

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000m row. 4x500m / 0:30r