7:31.3 row on December 03, 2025

Ian Lauder 7:31.3 row

2,000

Meters

7:31.3

Time

1:52.8

Pace

143

Calories

Average Watts	244
Calories Per Hour	1138

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000m row. 4x500m / 0:30r