2:41.7 row on December 03, 2025

Ian Lauder 2:41.7 row

500

Meters

2:41.7

Time

2:41.7

Pace

Calories

Average Watts	83
Calories Per Hour	584

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m row. 2x250m / 0:30r