Ian Lauder 3:55.6 row

1,000

Meters

3:55.6

Time

1:57.8

Pace

68

Calories

Average Watts214
Calories Per Hour1036

August 11, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x500m / 30s r