Ian Lauder 3:32.8 row

1,000

Meters

3:32.8

Time

1:46.4

Pace

77

Calories

Average Watts291
Calories Per Hour1300

August 13, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x250m / 30s r