Johan Denekamp 500m BikeErg
500
Meters
0:44.1
Time
1:28.2
Pace
23
Calories
148
Heart Rate
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 1877 |
| RPM | 85 |
| Revolution Count | 63 |
| Power/kg | 5.2 |
| Drag Factor | 166 |
June 08, 2025 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:44.1 | 500 | 1:28.2 | 510 | 1877 | 23 | 85 | 148 |
| 0:09.1 | 100 | 1:31.0 | 464 | 1582 | 4 | 79 | 129 |
| 0:08.6 | 200 | 1:26.0 | 550 | 2093 | 5 | 91 | 143 |
| 0:08.7 | 300 | 1:27.0 | 532 | 2068 | 5 | 90 | 152 |
| 0:08.8 | 400 | 1:28.0 | 514 | 2045 | 5 | 82 | 157 |
| 0:08.9 | 500 | 1:29.0 | 496 | 1617 | 4 | 87 | 160 |
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Workout Graph
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