Johan Denekamp 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
123
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 140 |
June 15, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1146 | 35 | 27 | 123 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 27 | 102 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 27 | 116 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 25 | 125 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 28 | 135 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 28 | 141 |
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Workout Graph
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