Johan Denekamp 500m SkiErg
500
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
125
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 59 |
| Stroke Count | 113 |
| Drag Factor | 119 |
June 22, 2025 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1042 | 33 | 59 | 125 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 59 | 107 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 63 | 118 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 59 | 128 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 59 | 133 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 58 | 140 |
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Workout Graph
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