Johan Denekamp 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
128
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 138 |
June 22, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 33 | 26 | 128 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 28 | 111 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 29 | 120 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 26 | 129 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 29 | 138 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 21 | 143 |
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Workout Graph
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