Johan Denekamp 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
35
Calories
136
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 165 |
July 18, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 35 | 24 | 136 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 24 | 118 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 24 | 130 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 24 | 139 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 24 | 144 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 24 | 150 |
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Workout Graph
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