Johan Denekamp 500m BikeErg
500
Meters
0:58.5
Time
1:57.0
Pace
15
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 69 |
| Revolution Count | 67 |
| Power/kg | 2.23 |
| Drag Factor | 136 |
July 20, 2025 09:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:58.5 | 500 | 1:57.0 | 219 | 1052 | 15 | 69 |
| 0:12.6 | 100 | 2:06.0 | 175 | 902 | 3 | 62 |
| 0:11.6 | 200 | 1:56.0 | 224 | 1071 | 3 | 73 |
| 0:11.4 | 300 | 1:54.0 | 236 | 1113 | 3 | 68 |
| 0:11.4 | 400 | 1:54.0 | 236 | 1113 | 3 | 74 |
| 0:11.5 | 500 | 1:55.0 | 230 | 1092 | 3 | 68 |
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Workout Graph
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