Johan Denekamp 1000m row
1,000
Meters
3:24.8
Time
1:42.4
Pace
78
Calories
155
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 172 |
August 05, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.8 | 1,000 | 1:42.4 | 326 | 1371 | 78 | 33 | 155 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1432 | 16 | 37 | 139 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 34 | 153 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1304 | 15 | 32 | 160 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 32 | 163 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1411 | 16 | 32 | 164 |
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Workout Graph
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