Johan Denekamp 500m SkiErg
500
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
123
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 53 |
| Stroke Count | 100 |
| Drag Factor | 120 |
August 08, 2025 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 34 | 53 | 123 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 57 | 101 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 54 | 115 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 54 | 126 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 7 | 51 | 135 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 52 | 139 |
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Workout Graph
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