Johan Denekamp 500m SkiErg
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
120
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 49 |
| Stroke Count | 89 |
| Drag Factor | 119 |
August 28, 2025 10:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 35 | 49 | 120 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 53 | 93 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 50 | 114 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 50 | 121 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 47 | 134 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 45 | 140 |
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Workout Graph
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