Johan Denekamp 500m SkiErg
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
130
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 50 |
| Stroke Count | 90 |
| Drag Factor | 119 |
September 10, 2025 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1169 | 35 | 50 | 130 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 52 | 108 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 54 | 126 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 53 | 135 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 48 | 140 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 45 | 145 |
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Workout Graph
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