Johan Denekamp 500m SkiErg
500
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
120
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 51 |
| Stroke Count | 95 |
| Drag Factor | 121 |
September 17, 2025 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1137 | 35 | 51 | 120 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 56 | 96 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 54 | 114 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 51 | 125 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 49 | 130 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 47 | 137 |
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Workout Graph
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