Johan Denekamp 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
134
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 189 |
September 24, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 28 | 134 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 28 | 114 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 29 | 123 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 138 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 145 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 26 | 153 |
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Workout Graph
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