Johan Denekamp 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
122
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 135 |
September 25, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 25 | 122 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 24 | 97 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 | 116 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 24 | 126 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 24 | 135 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 27 | 140 |
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Workout Graph
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