Johan Denekamp 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
31
Calories
119
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 185 |
October 04, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 973 | 31 | 26 | 119 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 26 | 104 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 26 | 112 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 26 | 121 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 29 | 127 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.