Johan Denekamp 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
138
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 134 |
October 05, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1187 | 35 | 28 | 138 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 27 | 114 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 | 129 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 28 | 142 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 | 151 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 29 | 155 |
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Workout Graph
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