Johan Denekamp 500m SkiErg
500
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
131
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 56 |
| Stroke Count | 104 |
| Drag Factor | 125 |
October 12, 2025 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 34 | 56 | 131 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 60 | 110 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 57 | 123 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 55 | 134 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 56 | 144 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 56 | 147 |
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Workout Graph
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