Johan Denekamp 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 131 |
October 18, 2025 11:56:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 20 | 138 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 20 | 126 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 21 | 134 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 21 | 140 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 18 | 144 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.