Johan Denekamp 3:00 row
753
Meters
3:00.0
Time
1:59.5
Pace
49
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 140 |
October 28, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 21 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 22 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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