Johan Denekamp 300m SkiErg
300
Meters
1:06.6
Time
1:51.0
Pace
21
Calories
120
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 56 |
| Stroke Count | 63 |
| Drag Factor | 122 |
November 08, 2025 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.6 | 300 | 1:51.0 | 256 | 1180 | 56 | 120 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 56 | 111 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 57 | 121 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 57 | 130 |
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Workout Graph
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