Johan Denekamp 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 158 |
November 13, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 21 | 125 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 20 | 106 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 23 | 118 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 20 | 130 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 23 | 134 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 20 | 141 |
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Workout Graph
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