Johan Denekamp 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 157 |
November 13, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 19 | 129 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 20 | 107 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 20 | 124 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 20 | 134 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 20 | 139 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 18 | 144 |
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Workout Graph
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