Johan Denekamp 500m SkiErg
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
129
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 55 |
| Stroke Count | 104 |
| Drag Factor | 122 |
November 24, 2025 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 55 | 129 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 55 | 107 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 60 | 121 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 56 | 132 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 54 | 140 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 54 | 146 |
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Workout Graph
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