Johan Denekamp 200m row
200
Meters
0:45.1
Time
1:52.7
Pace
13
Calories
106
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 140 |
November 28, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 28 | 106 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 26 | 98 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 | 114 |
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Workout Graph
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