Johan Denekamp 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
129
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 158 |
November 28, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 29 | 129 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 27 | 109 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 31 | 119 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 28 | 133 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 | 141 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 31 | 147 |
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Workout Graph
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