Johan Denekamp 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
128
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 158 |
November 28, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 27 | 128 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 27 | 110 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 | 118 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 | 129 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 25 | 141 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 | 144 |
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Workout Graph
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