Johan Denekamp 300m SkiErg
300
Meters
1:05.9
Time
1:49.8
Pace
21
Calories
98
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 56 |
| Stroke Count | 62 |
| Drag Factor | 122 |
November 29, 2025 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 300 | 1:49.8 | 264 | 1209 | 56 | 98 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 57 | 78 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 58 | 87 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 55 | 131 |
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Workout Graph
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