Johan Denekamp 500m SkiErg
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
128
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 53 |
| Stroke Count | 98 |
| Drag Factor | 124 |
December 02, 2025 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 53 | 128 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 56 | 104 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 58 | 119 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 53 | 132 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 50 | 141 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 52 | 144 |
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Workout Graph
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