Johan Denekamp 200m row
200
Meters
0:45.5
Time
1:53.7
Pace
13
Calories
112
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 159 |
December 04, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 30 | 112 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 31 | 107 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 30 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.