Johan Denekamp 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 158 |
December 04, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 27 | 128 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 28 | 106 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 | 121 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 | 132 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 | 138 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 27 | 146 |
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Workout Graph
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