Johan Denekamp 500m SkiErg
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
130
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 52 |
| Stroke Count | 95 |
| Drag Factor | 121 |
December 06, 2025 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 52 | 130 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 56 | 109 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 55 | 123 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 50 | 133 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 51 | 141 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 51 | 146 |
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Workout Graph
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