Johan Denekamp 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
128
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 156 |
December 06, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 28 | 128 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 107 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 30 | 120 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 | 130 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 | 138 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 29 | 146 |
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Workout Graph
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