Johan Denekamp 500m SkiErg
500
Meters
1:49.4
Time
1:49.4
Pace
34
Calories
137
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 55 |
| Stroke Count | 101 |
| Drag Factor | 123 |
December 16, 2025 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1118 | 34 | 55 | 137 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 60 | 111 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 57 | 130 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 55 | 141 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 53 | 149 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 51 | 155 |
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Workout Graph
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