Johan Denekamp 500m row
500
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
127
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 163 |
December 17, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 35 | 29 | 127 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 30 | 107 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 30 | 115 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 28 | 133 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 28 | 138 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 31 | 144 |
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Workout Graph
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