Johan Denekamp 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
131
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 163 |
December 17, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 35 | 29 | 131 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 30 | 109 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 31 | 118 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 28 | 135 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 31 | 144 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 28 | 149 |
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Workout Graph
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