Johan Denekamp 200m row
200
Meters
0:44.6
Time
1:51.5
Pace
14
Calories
111
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 157 |
December 18, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 31 | 111 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 29 | 107 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 33 | 116 |
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Workout Graph
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