Johan Denekamp 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
125
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 156 |
December 18, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 34 | 26 | 125 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 6 | 29 | 110 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 27 | 115 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 27 | 126 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 24 | 136 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 24 | 142 |
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Workout Graph
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