Johan Denekamp 200m row
200
Meters
0:43.8
Time
1:49.5
Pace
14
Calories
115
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 163 |
December 20, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 14 | 30 | 115 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 30 | 110 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 31 | 120 |
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