Johan Denekamp 500m row
500
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
125
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 163 |
December 20, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 35 | 29 | 125 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 29 | 110 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 30 | 118 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 30 | 126 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 30 | 134 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.