Johan Denekamp 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
134
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 162 |
December 20, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 35 | 29 | 134 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 30 | 115 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 28 | 125 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 28 | 137 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 | 144 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 28 | 150 |
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Workout Graph
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