Johan Denekamp 500m row

500

Meters

1:48.9

Time

1:48.9

Pace

35

Calories

128

Heart Rate

Average Watts271
Calories Per Hour1232
Stroke Rate28
Stroke Count52
Drag Factor158

December 21, 2025 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:48.9 500 1:48.9 271 1232 35 28 128
0:22.3 100 1:51.5 252 1168 7 30 109
0:22.2 200 1:51.0 256 1180 7 27 120
0:21.4 300 1:47.0 286 1283 7 31 129
0:21.4 400 1:47.0 286 1283 7 28 138
0:21.7 500 1:48.5 274 1243 7 28 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.