Johan Denekamp 500m row

500

Meters

1:52.9

Time

1:52.9

Pace

35

Calories

125

Heart Rate

Average Watts243
Calories Per Hour1137
Stroke Rate25
Stroke Count49
Drag Factor158

December 21, 2025 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:52.9 500 1:52.9 243 1137 35 25 125
0:22.9 100 1:54.5 233 1102 7 26 107
0:22.7 200 1:53.5 239 1123 7 26 115
0:22.7 300 1:53.5 239 1123 7 26 128
0:22.4 400 1:52.0 249 1157 7 24 136
0:22.2 500 1:51.0 256 1180 7 27 141

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Workout Graph

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