Johan Denekamp 200m row
200
Meters
0:40.3
Time
1:40.7
Pace
16
Calories
131
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 166 |
December 24, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 16 | 32 | 131 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 32 | 124 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 33 | 138 |
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Workout Graph
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